Expanding into 2017 – A Yin/Yang yoga workshop
@Breathe Yoga and Pilates
Date: Saturday 21st January, 2017
Time: 1:00pm – 3:30pm
Studio: Level 1, 289 Little Collins St, Melbourne
*(-25% for Breathe DD Members) Bookings via Breathe Yoga and Pilates
Yoga is not about reaching enlightenment, reducing pain or relieving suffering, rather it’s a process of learning how to abide in yourself, and surf the waves of life.
In this workshop we will explore a balance of Yin and Yang yoga to harmonise the body for ‘surfing’.
In this way we can open into our intentions (sankalpa) for 2017 with vision and clarity.
There will be a little journalling, so please bring paper and pen along.