So often we forget to pause, to give ourself adequate moments of nourishment.

Just like plants, we all need love and care to grow and flourish. A yoga retreat, whether it be online or in person is an opportunity to give our self these gifts of love:

A time to rest

A time to be looked after instead of looking after

A time to charge your vital essence through movement and meditation.

Flowing Life Yoga offers a range of retreats
mini, half day urban retreats
– day long urban retreats
Weekend retreats for those who want a fuller immersion into self.

Each retreat is uniquely designed, so you wont get the same program from retreat to retreat.